Panna cotta (Italian for “cooked cream”) is a dessert of sweetened cream and flavored with rum, vanilla or coffee. This version combines dark chocolate and coffee, both are good sources of antioxidants. Have dessert with benefits! Active time: 15 minutes Total time: 3 hours, 20 minutes Serves: 6 1 13.5-oz. can coconut milk 1/3 cup turbinado sugar 1 tsp instant espresso granules 1/4 tsp …

Slay vampires and keep colds at bay with this healthy broth. Garlic has long been used for its medicinal properties, which include allicin, a chemical that might relieve pain and act as an anti-inflammatory. Note: parsley will help with the garlic breath. Instructions: Heat 2 tbsp. of extra-virgin olive oil in a large saucepan over medium heat. Add 1 head …

Ingredients: 1/3 c. extra-virgin olive oil 1/4 c. harissa paste (preferably New York Shuk) 1 garlic clove, grated 1 lemon, halved 1 2-lb. skinless center-cut salmon fillet Kosher salt Mixed tender herbs (such as parsley, cilantro, dill, and/or chives; for serving) Instructions: Preheat oven to 275 degrees. Whisk oil, harissa, and garlic in a medium bowl. Pour half of harissa …

A slice of cake and a fit lifestyle are not mutually exclusive. This easy recipe from Eva Kosmas Flores, the Portland, Oregon-based author of First We Eat, contains healthy fats from coconut oil and tahini. The latter is also rich in vitamins B and C, potassium, and methionine, an essential amino acid that promotes tissue growth and repair. Ingredients: 2 …

Ingredients: 12 oz. spaghetti or other long pasta Kosher salt 4 garlic cloves, thinly sliced 1/4 c. extra-virgin olive oil, plus more for drizzling 3 oil-packed anchovy filets (optional*) 1/4 tsp. crushed red pepper flakes 1 c. finely grated Parmesan, plus more for serving 4 tbsp. unsalted butter, cut into pieces Freshly ground black pepper 1/3 c. finely chopped parsley 1 tsp. …

Ingredients: 1 (6 oz.) pkg Patagonia Provisions Wild Sockeye Salmon with Lemon Pepper (reserve oil from pouch) 1 (8 oz.) pkg Neufchatel cream cheese 2-3 green onions (including the green) or you can substitute with a small sweet onion Big handful or two of parsley – we suggest a mix of regular and Italian Juice of half a lemon A dash of Worcestershire Sauce Open …

Yield: 2 dozen cookies Ingredients: 1/2 cup (1 stick) of butter, softened 1 cup light brown sugar 3 tbsp. granulated sugar 1 large egg 2 tsp. vanilla extract 1 3/4 cups all-purpose flour 1/2 tsp. baking powder 1/2 tsp. baking soda 1/2 tsp. salt 1 1/2 tsp. instant espresso coffee powder 1 1/2 cups semi-sweet chocolate chips Preheat the over to 300 degrees. …

Serves: 12 Prep time: 15 minutes Total time: 2 hours 20 minutes (includes cooling)   Ingredients: ¾         cup (1½ stick) unsalted butter at room temperature (plus extra for the pan) 2¾       cups all-purpose flour, sifted (plus extra for pan) ½         cup plus ¼ cup creamy peanut butter 4          large …

Serves: 4 Ingredients: 1 1/2    lb. shell-on large shrimp ¼        small bunch curly kale (about 8 ounces) ¼        kosher salt 1         tablespoon Old Bay seasoning 3         lemons, halved 2         tablespoons of olive oil 2         tablespoons of chopped fresh …

Serves: 6 Prep time: 20 minutes Total time: 40 minutes  Ingredients: 4        tablespoons unsalted butter, room temperature, plus more for tin ⅓       cup sugar, plus more for tin ¼       ounces bittersweet chocolate, coarsely chopped ⅓       cup all-purposed flour 1        tablespoon instant espresso powder ¼       …